• This course not only improves your own lifestyle it helps you to improve other’s lifestyles too by you.

  • Etymology, definitions, aim, objectives, and misconceptions.

  • Yoga: Its origin, history, and development.

  • Introduction to Yoga Practices for Health and Well-being.

  • Guiding principles to be followed by Yoga practitioners.

  • Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).

  • Introduction to major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha).

  • Introduction to Yogic Sukshma Vyayama, Sthula Vyayama and Surya Namaskara.

  • Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana.

  • Introduction to Yogasana: meaning, principles, and their health benefits.

  • Introduction to Pranayama and Dhyana and their health benefits.

  • Introduction to Yoga Texts

  • General Introduction to Prasthanatrayee.

  • Introduction and study of Bhagavad Gita including memorization of selected Slokas (Chapter II -47, 48, 49, 50, 70)

  • Concepts of healthy living as per Bhagwat Gita


    Mark Distribution: Total Marks: 200 (Theory: 60 + Practical: 140) 


    Unit No

    Unit name Marks
    1 Introduction to Yoga and Yogic Practices 20
    2 Introduction to Yoga Texts 20
    3 Yoga for Wellness 20
    Total   60


    Unit No Practical Work Marks
    1 Demonstration Skills 80
    2 Teaching Skills 40
    3 Application of knowledge 10
    4 Field Experience 10
    Total   140

    How to Join the Sessions

    • We provide an easy booking option here, just read about the course and you can book and pay from here.

    • Once you pay you shall receive a payment confirmation mail in 10 minutes.

    • After your payment, a detailed syllabus and course session timing will be sent to you by mail (within 48 Hrs) with a joining link.


    Technical Requirement to Join the Session:

    • Download Cisco WebEx from your Apple/play store, a video guide link https://youtu.be/hqSan6Oa6zc

    • You need internet speed@100KBPS or above

    • Keep Mobile/Laptop dedicated during the session

    • Sundays, National Holidays & Festivals are non-working days.

    • The last date of registration is 3 days prior date of course starts


    Requirement/ Eligibility:

    • For open candidates, there are no eligibility criteria

    • For admission in the course, it is suggested/desired that the candidate should have passed a 12th standard/secondary school certificate from a recognized board or equivalent. However, Yoga Institutions can define their own eligibility.



    • Ekam Yoga Academy is an accredited academy by the Yoga Certification Board of Ayush Mantralaya of India Government 

    • Ekam Yoga Academy will provide a certificate of joining the course and after passing the exams

    • Ekam Yoga Academy will organize an online exam as per guidelines by the Yoga Certification Board

    • Exams for theory and both will be conducted with two external examiner

    • Yoga courses do not include YCB Examination fees. One can register for the

    • YCB Examination by paying an amount of INR 3,000/- (for Ekam Yoga Students).

    • All online exams are on recorded sessions and may be shared with Yoga Certification Board as per their requirement and our social media accounts.

    Course Benefits

    • Insight and in-depth knowledge of Yoga and Yogic Practices 

    • Revealing the richness and knowledge of Yoga Texts

    • Practical: Demonstration Skills, Prayer, Yoga Shuddhi Kriyas, Yogic Subtle Exercises, and Gross Exercises, Yoga Asanas, Teaching Skills (Methods of Teaching Yoga) Perfecting

    • Knowing the way to be healthy through yoga

    • Understanding the way to live a full life through yoga

    • Enjoying one’s own life and making others happy

    • Awaken your bliss

    • Increase your productivity and efficiency 

    • Increase you're physical and mental

    • Strengthen your health 

    • Enhance your memory and concentration 

    • Enhance your artistry Increase

    • sweetness and love in relationships

    • Make your life more meaningful

    • Getting knowledge of Asanas, Pranayama, Meditation, Mudra, etc. 

    • Getting acquainted with the Yogic lifestyle

    • Starting mentoring mankind with Yoga knowledge

₹ 14,999
  • Start Time 6:30 AM
  • End Time 8:30 AM
  • Language English, Hindi
  • Duration 30 Days ( Not less than 400 hours)
  • Level Beginner
  • Assessments Yes
  • Max Group Size 12
  • Minimum Age No age limit
  • Credit Points 24 Credits
  • Mode of teaching Online (2 hours Mon-Sat) 4 months or On-campus for 6 weeks
  • Syllable Download

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FAQ for Yoga Wellness Instructor (Level 2)

There are numerous reasons why someone might choose to become a Yoga Wellness Instructor. Some people are drawn to the practice of yoga and want to deepen their understanding and knowledge of it. Others are passionate about helping people improve their health and well-being and see yoga as a tool to do so. Some people are looking for a fulfilling career that allows them to make a positive impact on the world. Whatever your reason may be, becoming a Yoga Wellness Instructor can be a rewarding and fulfilling career path.

A Yoga Wellness Instructor can help individuals achieve their wellness goals by providing personalized instruction and guidance in the practice of yoga. They work with individuals to assess their needs and goals and develop a customized yoga practice that is tailored to their specific needs. 

To become a Yoga Wellness Instructor, there are several steps that you can follow:

  • Get certified as a Yoga Instructor
  • Specialize in Yoga Wellness
  • Gain experience
  • Continue education

Healthy individuals (physically + mentally) with no or minimum experience of yoga. Yoga practitioners who have been doing yoga and want to become teachers.