The past few years have been extremely difficult for humankind. The occurrence of the Covid19 pandemic was beyond our wildest imagination. But with the grace of the almighty, we are almost out of it. Whether it was coping with the ill effects of the pandemic or its aftermath, with our firm belief and persistence, we fought through the period of intense hardship and successfully made our way out of it. Like the recently passed pandemic, we all have to face countless challenges in pursuing our dreams. But a dreamer never gives up, even though the situations are.
Pranayama in Sanskrit translates into "extension of the prana or breath. "Prana means life force, and it is the vital energy or life force that permeates the body. Prana is the spiritual link between the mind and consciousness. During Pranayama Teacher Training Course, the students will engage in a range of deep breathing techniques under the guidance of the course instructors.
Pranayama works wonders in improving the overall health and function of all the vital organs within the body. For example, deep breathing stimulates the main nerve in the parasympathetic nervous system, the vagus nerve slowing down the heart rate, lowering the blood pressure, and calming the body and mind. Pranayama sessions also assist in purifying the blood, reducing anxiety and stress levels, clearing negative emotions, repressing anger, preventing disease, removing toxins, and strengthening the immune system.
A At Ekam Yoga Academy we offer various Pranayama Teacher Training Courses depending on the practice and intensity of the program. Our Pranayama Teachers Training Course (30Hrs) is well-designed for students or yoga practitioners who want to focus on the meditative aspect of Yoga and breathing practices. After completing the course, students can get a Pranayama TTC Certificate from Yoga Alliance USA. This certification will enable them to share knowledge and teach breathing techniques worldwide.
This course has been designed to help yoga enthusiasts become professional yoga trainers and educators. Anyone who aspires to learn the yogic vidya from basics to advanced level and become a professional yoga trainer later on in life can join this course.
We welcome anyone with a sincere desire to learn and grow through the practice of yoga. This training is an opportunity for you to enjoy life while learning about the timeless tradition of yoga, cultivating greater health and happiness, and making new friends. If you plan to teach yoga professionally seek to deepen your personal practice, or even just want to learn more about yoga’s philosophy and history, this course will exceed your expectations.
Breathing is a basic life-sustaining technique, and conscious breathing beneficially affects our respiratory system and disposes of average pressure, mental stress, and association in profound unwinding in our bodies. A pranayama teacher training course is perfect for preparing yourself for this procedure. Apart from this, this course will open different career opportunities for you, leading to a happy and satisfactory life.
Elements Of The Course
Kriyas
Asanas
Pranayama
Karma Yoga
Yoga Nidra
Philosophy
Meditation
Teaching Practice
Career Benefits Of Pranayama Teacher Training Course
Pranayama Teacher Training is a standard course that certifies you as a teacher of Pranayama.
This course will make you a great yoga teacher and lifestyle instructor who can guide people in a healthy lifestyle.
This course allows you to start your career as a professional Pranayama teacher and teach worldwide.
It promotes deep learning of asana, Pranayama, and meditation.
In addition, this course boosts your energy level by awakening Kundalini.
The Nadi Shodhana pranayama, also known as Alternate Nostril Breathing, is considered beneficial for improving memory power.
1. Breathing techniques that can help students improve their focus and concentration.
2. By incorporating specific energizing Pranayama practices into educational settings, students can experience increased alertness, improved physical stamina, and mental clarity.
3. Pranayama practices involve conscious and controlled breathing, which can have a positive impact on physical health.
4. Pranayama practices, such as calming breathing techniques and guided relaxation, can help students relax, reduce restlessness, and promote better sleep patterns.
Yes, upon successful completion of a Pranayama Teacher Training Course, you will generally receive a certification recognized by yoga alliances and other professional bodies. This certification will enable you to teach Pranayama to individuals or groups and may enhance your credibility as a yoga or wellness professional.
Yes, completing a Pranayama Teacher Training Course equips you with the knowledge and skills to teach Pranayama to others. You can incorporate Pranayama techniques into your existing yoga classes or offer specialized Pranayama sessions. It is essential to continue your personal practice and deepen your understanding to become an effective Pranayama teacher.