The past few years have been extremely difficult for humankind. The occurrence of the Covid19 pandemic was beyond our wildest imagination. But with the grace of the almighty, we are almost out of it. Whether it was coping with the ill effects of the pandemic or its aftermath, with our firm belief and persistence, we fought through the period of intense hardship and successfully made our way out of it. Like the recently passed pandemic, we all have to face countless challenges in pursuing our dreams. But a dreamer never gives up, even though the situations are.
With the increasing pressures from society, including from school and from social media, children more than ever need a foundation of strength and understanding to successfully navigate the world. There is no better way than to instil in their lives the ancient traditional teachings of India. Many of our children return again and again each year and we watch them mature into fully-rounded adults.
Children learn the practice of yoga, how to meditate (sit quietly for the younger ones!) and just as importantly through a wide-range of activities to share, to give, to have compassion, to broaden their minds, and to develop discipline. A certificate of participation is issued on completion of the course. Our Kids Yoga specialists have created yoga classes with novel thoughts, by consolidating props to make yoga exercises for young children. With different breathing strategies and asanas to make the yoga sessions more valuable for the kids in a fascinating manner.
Benefits of Yoga for Young Kids
· Empowers smart dieting propensities and a discipline throughout everyday life
· It educates self acknowledgment
· It improves concentration
· Ignite children's creativity and confidence
· Strengthens the immune system
· Upholds positive psychological well-being in youngsters
· Educates discipline and decreases impulsivity
This course has been designed to children between age 5-12 years.
You will learn and practice many Asanas, Pranayama, Meditation, Cleansing, and Naturopathy techniques.
You will receive lectures on the Anatomy & Physiology of the human body and Diseases.
You will learn about Hatha & Ashtanga yoga, the Yogic Lifestyle, and techniques.
You will get the opportunity to learn from highly qualified and well-experienced educators and mentors.
You will learn about the Primary Yoga Styles: Hatha Yoga, Vinyasa Yoga, Yin Yoga, and Alignment.
You will be taught about a few Additional subjects: Meditation, Pranayama, and Philosophy.
There is no specific age limit for becoming a kids' yoga instructor. However, it is important to have a certain level of maturity, responsibility, and understanding of child development to effectively teach and guide children in yoga practice.
Introducing yoga to children can be done in a fun and engaging way. Here are some steps to effectively introduce yoga to children:
Children learn best through play, so make the yoga experience enjoyable and interactive.
Begin with basic yoga poses that are easy for children to grasp.
Visual aids and props can help children understand and remember yoga poses.
Introduce yoga through themes or stories that resonate with children.
Teach children simple breathing exercises and relaxation techniques to help them calm their minds and bodies.
Create a safe and inclusive space where children feel comfortable expressing themselves and trying new things.
After completing a kids' yoga training course, it is generally recommended to gain some additional experience and practice before immediately starting to teach kids' yoga. While the training course equips you with the necessary knowledge and skills, practical experience helps you refine your teaching abilities and become more confident in delivering effective and engaging classes to children.
Yes, there is a demand for certified kids' yoga teachers in the market. The popularity of yoga has been steadily increasing, and many parents, schools, and community centers recognize the numerous benefits of introducing yoga to children. Certified teachers with specialized training in kids' yoga are sought after because they possess the knowledge and skills necessary to create engaging and safe yoga experiences for children.
By following these steps, you can maintain your certification as a kids' yoga teacher while continuing to grow and enhance your teaching skills.
Teaching kids' yoga without certification is possible, but it is generally recommended to acquire proper certification and training before instructing yoga to children. Certification ensures that you have the necessary knowledge and skills to create a safe and effective yoga practice for kids. It equips you with a deeper understanding of child development, anatomy, appropriate sequencing, and methods for engaging and managing a group of children. Additionally, certification provides credibility and reassurance to parents and guardians who entrust their children's well-being to you as an instructor.