This certificate makes you eligible to give duties as a certified volunteer in any “Yoga Event” worldwide.
After being certified by Ekam Yoga as a Yoga Volunteer you can join any of our online yoga teacher training courses with a prominent discount of 20%. Which makes you eligible to work as a yoga teacher in our academy or anywhere as yoga instructor.
If considered from a different view, you are getting two courses at the price of one.
Unit 1
1.1 Meaning, History and Development of Yoga.
1.2 Schools of Yoga.
1.3 The fundamentals of Yoga.
1.4 Yogic Practices for Health and Wellness.
1.5 General guidelines for Yogic Practice.
1.6 Yogic principles of Food.
Unit 2. Practical
2.1 Prayer: Concept and recitation of Pranava and hymns
2.2Cleansing Practice (Technique, Contraindications and Benefits)
Neti,Trataka,Kapalabhati
2.3 Chalana Kriya/Loosening Practice (Technique, Contraindications and Benefits)
Neck Movement (Griva Shakti Vikasaka I, II, III, IV)
Shoulder Movement
Bhuja Valli Shakti Vikasaka
PurnaBhuja Shakti Vikasaka
Trunk Movement (Kati Shakti Vikasaka I, II, III, IV, V)
Knee Movement (Janu Shakti Vikasaka)
2.4 Yogasana (Technique, Contraindications and Benefits)
Standing Posture- Tadasana, Vrikshasana, ArdhaChakrasana,
Padahastasana, Trikonasana.
Sitting Posture-Bhadrasana, Vajrasana, Ardha-Ushtrasana,
Ushtrasana,Shashankasana, Mandukasana,UttanaMandukasana,Vakrasana.
Prone Posture-Makarasana, Bhujangasana, Shalabhasana.
Supine Posture-Uttanapadasana, Ardhahalasana,
Setubandhasana,Markatasana, Pawanamuktasana, Shavasana.
2.5 Pranayama (Technique, Contraindications and Benefits)
AnulmoaViloma/NadiShodhana
Ujjaye (without Kumbhaka)
Shitali (without Kumbhaka)
Bhramari (without Kumbhaka)
2.6 Dhyana (Technique and Benefits)
Body Awareness
Breath Awareness
Yoga Nidra
2.7 Classes related to life management and preventive health
This course has been designed to help yoga enthusiasts become professional yoga trainers and educators. Anyone who aspires to learn the yogic vidya from basics to advanced level and become a professional yoga trainer later on in life can join this course.
We welcome anyone with a sincere desire to learn and grow through the practice of yoga. This training is an opportunity for you to enjoy life while learning about the timeless tradition of yoga, cultivating greater health and happiness, and making new friends. If you plan to teach yoga professionally seek to deepen your personal practice, or even just want to learn more about yoga’s philosophy and history, this course will exceed your expectations.
You will get the chance to learn under the supervision of our highly-qualified trainers and educators.
Mode of Conduct- Online – Cisco Webex App on mobile phones/iPhones (android or ios), tablets/iPad (android or ios), or laptop computers.
You can watch the recorded videos whenever possible, according to your convenience.
You can stay in touch with us through emails, video chats, discussion groups on WhatsApp, and personal feedback sessions.
You can also personally interact with yoga experts to clear your doubts and seek guidance.
You can complete the course at your own pace.
You will receive a Course completion certificate.
The requirements to enroll in a yoga volunteer course may vary depending on the program. Typically, individuals must have a basic understanding of yoga and be willing to volunteer their time. Some programs may require participants to have completed a certain number of hours of yoga practice or hold a yoga certification. It is important to research the specific requirements of the program before enrolling.
In a yoga volunteer course, participants can expect to learn about the practice of yoga and its benefits, as well as how to teach yoga to others. They will also learn about the importance of volunteer work and its impact on communities. The course may cover topics such as yoga philosophy, anatomy, and teaching methodology. Additionally, participants will have the opportunity to apply their learning by volunteering in various community-based organizations.
Graduates of a yoga volunteer course may have various career opportunities. They can pursue careers as yoga instructors, community outreach coordinators, or social workers. Additionally, they can work with non-profit organizations or start their own community-based yoga programs. Graduates can also use their experience in a yoga volunteer course to enhance their resume and demonstrate a commitment to social responsibility.
The community service projects that participants can expect to engage in during a yoga volunteer course can vary depending on the location and the organization hosting the program. Some examples of community service projects include teaching yoga to underprivileged children, working in organic farms, and volunteering in local schools and hospitals.
A typical day in a yoga volunteer course involves a combination of yoga practice, workshops, and community service projects. The day usually starts with an early morning yoga session, followed by breakfast and a workshop on various topics related to yoga and community service. Participants then engage in community service projects in the afternoon, followed by an evening yoga session.
